The Opening Word

LIVE unconquered's mission is to change people’s lives, for the better. To help everyone breakthrough to a brighter day, no matter their background, situation, or circumstances. Live Unconquered is about restoring and injecting positivity and optimism into your life – all day of everyday so that you can make the most of it. It’s about having faith; in a better day, in what you’re doing, in where you are going, and most importantly yourself – no matter your religious affiliation. Lu will also take on psoriasis/ psoriatic arthritis advocacy under its umbrella as well, in the form of E. A. R. S. - to educate, create awareness, promote research, and develop support in anyway possible.


Daily Mission Checklist
Develop as a person everyday.
Help someone else grow as a person, everyday.
Be a source of constant inspiration in your environment.
Provide light to areas mired in darkness.
Lead by example and with constant integrity.
Continually bask in education and knowledge.
Appreciate all things – good and bad.
Be respectful not only to others, but to yourself.
Establish and maintain a position of forgiveness.

Six Pillars of Development
Wisdom
Strength
Longevity
Hope
Tranquility
Desire

Be not forgetful to entertain strangers; for we entertain angels unaware.

Wednesday, October 17, 2012

October Updates

Now that Weathering The Storm has been released (August 28th), I am working to expand my footprint as a new author. This takes significant time and effort, but thus far I've made tremendous progress towards accomplishing all the goals I set. Part of this expansion includes establishing a presence on Goodreads (amazing site) and Amazon, and letting that presence trickle down from there. In the coming weeks, I will also have more information on niche events I'm planning to schedule in both Ohio and Virginia. All of the work I do now will serve as a major launching pad into 2013, which is usually how the life cycle of a book operates. In the meantime, here are a couple of links -

Goodreads, October Giveaway (will hold monthly) - http://www.goodreads.com/giveaway/show/35579-weathering-the-storm 

Goodreads, Weathering The Storm page -
 http://www.goodreads.com/book/show/15897883-weathering-the-storm

Goodreads, my author page -
 http://www.goodreads.com/author/show/6496672.J_Junior_Reynolds_II

Amazon, Weathering The Storm seller page -
http://www.amazon.com/gp/offer-listing/1618627457/ref=dp_olp_0?ie=UTF8&condition=all

Amazon, my author page -

Wednesday, July 25, 2012

The Grand Master Plan

No matter who you are (or plan to be), whatever you’re doing (or plan to do), however you got there (or plan to get there) – you will always have a grand master plan that guides you. Even the most disorganized, scatter-minded individuals need some type of guideline, plan, or general outline for the current and future direction of their life, no matter how big or small the person may seem.

One of the things we all need to avoid when constructing either a new grand master plan (GMP) or updating an old one – do not allow past experiences and situations to have any influence on your GMP – learn from your mistakes; don’t let them control your future. Create a current assessment of your living situation, and go from there. Once a segment of time has passed (second, minute, hour, day, week, year, etc.), it cannot be changed – nor can any situation that happened in it. Move on, look forward, look up, look out.

Here’s a rough outline of the steps you must go through…

#1        Current Life Assessment/ Evaluation
#2        Construction of Goals, Targets
#3        Establishment of Time Guidelines
#4        Preparation for Launch Period
#5        Initiation of Grand Master Plan 

#1        Your Current Life Assessment – In this step, you’ll ask questions (and answer honestly) such as am I where I want to be? If not, how did I get to the place I am now? Am I living up to my absolute potential? Have I placed myself in a positive or a negative environment? Have I educated myself as much as possible? Am I satisfied with my current career/ job? Is my career/ job a boost to me or a drain of energy? Are my relationships a positive or negative influence?

#2        Construction of Goals & Targets – Once you’ve created a life assessment (which is really a list of honest questions we all should ask ourselves on a repeating basis), you can then move into the construction phase, which is where you create solutions to your problems so to speak. This is the largest, most energy consuming, and sometimes most difficult step of creating a new or updated grand master plan.

If you determined you aren’t where you want to be, this is where you make a path for how to get where you want to be in life, and examine what it will take. If you aren’t living up to your absolute potential, what resources will it take to get you closer to that goal? If you’ve realized you’re in a negative environment, come up with a way to get out of that environment. The same goes with if you determine your relationships are negatively influencing your life – find a way out. I’ve always been an advocate of the “life is too short” theory – yes removing yourself from negative areas you’re entrenched can cause even more turmoil short-term, try to think long-term. Never accept to stay put in areas full of stagnation, negativity, pessimism, indifferent, abusive, or detrimental ways of operation. This goes for your work, your home, your friends, your family, and your associates.

The atmosphere you place yourself in is a large portion of the reflection you cast to others – I learned (and am still learning) this the hard way. It can be hellish to snap loose of bad habits (or people), but once you’re truly ready for change in your life you will find it a lot easier to shake loose turbulence. You should also keep in mind that changes you enact to better yourself and your life aren’t selfish as long as they don’t actively seek to suppress others. Here’s a tidbit to go with that thought – divorcing a cheating or abusive spouse isn’t trying to actively suppress them. Neither is distancing yourself from a friend you know has a drug problem. If you find your current job is excessively stressful, unsatisfying, or causes you undue misery – what’s wrong with seeking a change? Don’t let misplaced loyalties keep you stuck in a place that misuses your talents or doesn’t let you operate at your absolute potential – and that goes for all aspects of your life.

When building your solution list, be realistic, but at the same time dream big. If you need more education, examine what resources are available to you to make it happen. Come up with an area you would like to expand your knowledge, and see what programs are offered in your area. Scan for free educational opportunities or advancement courses at your local community college. Attend any relevant job workshops. Look for leadership courses. Examine your community for opportunities to get involved – volunteering, organizations with agendas that interest you, advocacy for certain causes – there are a plethora of ways to expand your horizon. A bonus with expanding your horizons is you increase the chances of meeting more like-minded individuals to yourself.

As you create your construction goals & targets, be sure to think outside the box. Don’t be afraid to seek out help from your close and trusted resources to tailor goals/ targets just right for you and where you want to be. A note I’d offer is be absolutely sure you know where you want to be, or at least have an idea of the right direction to head, so that you aren’t overstretched reaching for too many targets. 

#3        Establishment of Time Guidelines – Once you’ve got the solutions in place for your master plan – you’ve determined where you want to be, who you want to be surrounded by, what you want to be doing, how to be doing it, etc. – come up with target dates. For example – maybe you’d like to have your degree in the next two years, and a masters within four years of that. Or – I’d like to be actively involved in at least two organizations in the community by the end of the year. A target could also be sometime along the lines of being surrounded by a more positive and supportive group over the next few months to help bolster my newly created grand master plan. Even something as broad as becoming a leader within the workplace within the next five years, and being in high-level management over the next decade; while these might not be concrete or have specific dates, they do offer you some guidance and direction over the course of your future and keep you directed towards continued growth.

An important note to remember is when you are building your timeline is to be sure to be realistic and give yourself ample time to enact your “solutions” to your “problems”. In the same token, don’t give yourself TOO much time – it only allows the opportunity to remain stagnant and procrastinate versus being continuously productive.

#4        Preparation for Launch Period – This is the most varying step in the grand master plan process. For some, this step could take a matter of days. For others, this step could take a couple of years. This is the time that you take to put yourself in position to roll out your new grand master plan. It could be the time you accumulate the necessary capital and support network to go back to school or start a new career. For some, this could be the time you take to pry yourself out of the negative environment you’re in. Sometimes, you can be so entrenched in disarray just the thought of moving towards a better day is a pain – which is why this period is included. You could be surrounded by stealers, liars, cheaters, and druggies and just need time to find a safe way out. You might even just need this period to clear your head, clear your thoughts, or ease your conscience to move forward. For some, this is the step where you will build the confidence to let yourself know you can move from a point A to a point B, and then to points C and D.

I can give a personal example to this effect. Right now, my Weathering The Storm grand master plan is in a holding pattern; awaiting the August 28, 2012 release date. The assessment is in place, I’ve constructed all my goals and targets, and timelines have all been put into place save the book’s release date. This hold pattern doesn’t mean I’m not working until everything is finalized, it just means I’m working behind the scenes to ensure once everything has been put in to place that it has been put in to place correctly, and that when I go to initiate my own new plan, it will implemented successfully. Take this step to double, triple, and quadruple check yourself. Keep track of everything you do in a journal and refer back to it to make sure you’re making the right – the best decisions for your present/ future. Also take this time to get those last bad habits out of the way. Get your last gossip in. Release your last bits of frustration. Get your last smoke in. Go and gorge yourself on food and alcohol one last time if you need to; but know that going forward there is no room for error, slip ups, relapses, or mistakes (especially ones previously committed). Get everything off your chest, and then put your adult outfit on and get ready to construct a better life for yourself. Once you know that you’re ready, initiate your countdown clock…

#5        Initiation of Grand Master Plan – Just like the countdown to a rocket launch, countdown to the initiation of your new grand master plan. This doesn’t mean you need to go out, buy all new clothes, a new car, a new house, and put yourself with all new people to announce your GMP. But you should see immediate change in routines, attitudes, reactions, and habits once your GMP has “gone live”. All of your defeats, poverty, complaining, disappointments, disabilities, failures, and sins of yesterday are gone – not forgotten, but no longer influencing your tomorrow. If your new GMP is one health related, such as weight loss, you will go forward with confidence, endurance, and discipline until your goals and targets are met (see how this applies across the board?).

Give yourself the new you and the new beginning you deserve. It’s only fair and another of the many ways to begin living life unconquered.

L|u

J. Junior II

Monday, July 9, 2012

L|u Progress Report

First and foremost, to kick this set of updates off, I have to give thanks to everyone for there support during the pre-release timeline of Weathering The Storm. The feedback I've received so far has been nothing short of overwhelming, and has helped me shake off any apprehension I had being a first time author. Over the last week, I have been building a database of contacts (in particular those of those not located in Columbus), and you may have received a packet of information from me highlighting the book and how to obtain a signed copy. Moreover, there are still a lot of individuals out there – especially back home in Virginia – who I don’t have contact information for. If you are interested in a copy of Weathering The Storm or just staying in touch, don’t hesitate to contact me so I can place your contact info into my database.

In the meantime – Weathering The Storm should begin to make its way into the mainstream market over the course of the summer, and I’m excited to shift gears from the author to the marketer/ promoter/ and speaker for the book. I already have the stars aligning for a couple of things pre-Labor Day, and once they’ve been set in stone I will be sure to let everyone know.

Book now available via publisher’s bookstore (click here for link). Over the course of the next month, the book should be made available to other retailers and distributors. I will post updates once they become available.

Over the next few weeks I will be making proposals to publishers on my next two projects – Psoriasis: A Life Changer and Live Unconquered: The Book. It’s been just as excited to work on these sibling projects and being able to reference Weathering The Storm and some of the topics I address while writing them. I expect they will have just as profound an impact, especially Psoriasis: A Life Changer.

Things continue to steam ahead at a rapid pace. I promise I’ll post more frequently over the rest of the summer as things unfold.

L|u

J. Junior II

Wednesday, May 9, 2012

Book Release Event I

The first of three planned events for my book Weathering The Storm has been finalized.

Saturday, May 19th, 2012


The Ohio Union
1739 North High Street
Columbus, OH 43210
2nd Floor - Sphinx Centennial Leadership Suite
Time: 2:00pm - 5:00pm, but I'll be in the suite all day.

Parking Information provided by The Ohio Union: The Ohio State University Transportation and Parking Services offers two parking garages adjacent to the Ohio Union for the guests of the building. The Ohio Union South Garage is on High Street immediately adjacent to the building on the north and will be accessible from High Street and College Road. It offers 800 visitor-only spaces. The Ohio Union North Garage is also on High Street just north of the Ohio Union South Garage and provides an additional 600 visitor parking spaces on off-peak hours. Guests of the Ohio Union may utilize this garage from 4:00 p.m. – 3:00 a.m. Monday through Friday and all day Saturday and Sunday. The Ohio Union is not responsible for any costs or risks associated with parking in the garages.

Please use my contact information on the right of my main blog page if you have any questions about this event.

I look forward to seeing you there!

J. Junior

Tuesday, April 24, 2012

Even In Defeat

I want everyone to know that you can win even when you lose. Victory can be had out of a defeat. It’s all in how you view your setbacks. Know that for every setback you suffer, there are numerous victories to be had.

#1        Don’t ever be discouraged.
#2        Let your setback strengthen your resolve.
#3        Carefully review your setbacks; do a full analysis.
#4        Once your analysis is complete, go over it.
#5        Take your analysis and mold it into a lesson learned.
#6        Stay prepared for the future.
#7        Construct a fail-proof game plan.
#8        Don’t let outside forces dictate your journey.
#9        After any setback, be sure you’re on a team with winners.
#10      If you find that #9 isn’t the case, realign yourself and your motives.

Let’s go through those steps one by one…

#1        Not letting yourself get down is the hardest part. Setbacks can be a blow to your pride more than anything. Here’s the bright side – pride is a sensitive son of a gun anyway. Pride is too superficial for you to put much stock into it – focus on your character. Character is more of the true you and it gets a giant boost every time you get beaten down.

#2        Strengthen your resolve and purpose. You can tell yourself, “yes I was defeated in this particular situation, but next time I’m going to come that much harder”. I’ve always used defeats to my future advantage; aka used a past stumble to mold the road to a future triumph. If you’re determined not to be held down, you won’t be. It can take longer than you’d like sometimes, but let your resolve and determination lead the way when your patience is non-existent.

#3        Time for a full comprehensive review. Be honest with yourself. Why did you fail? Did your environment hasten your defeat? The team you’re surrounded with? Outside forces working against you? While there are often adversaries working to suppress your goals, focus on self. That means taking accountability whenever possible. Don’t bemoan it too much; it’s perfectly fine to admit hey, I screwed up.

#4        Review, review, and review once more. Be sure your analysis is both accurate and honest. If you’re angry, depressed, shocked, or indifferent about your recent failure – revisit the analysis for a second look at a different time. Once your emotions have settled you will more than likely have a different outlook and opinion.

#5        Alright so you’ve went over your analysis and now you’re sitting and wondering what’s next. Time to mold that failure into a roadway for the future; that means learn from your mistakes and let them guide an easier path for your future. Often times, a failure is really meant to alter your focus to where it really needs to be versus where you think it should be. Change your priorities during this time if the need exists.

#6        You always need to be prepared for what lies ahead. Life goes on once you’ve stumbled; have a plan for what you do after the dust settles. This ties into #5 and building a roadway for the future out of your gaffe or setback. But in this particular instance, you not only need to learn from your mistakes and let them guide your future, you need to have your eyes on the horizon and ready for what comes beyond it.

#7        Use the analysis you created in step #3 to construct as close to a fail-proof game plan as you can. Be humble, precise, and rational; being a strong choleric personality I can tend to create a plan out of irritation, stubbornness, and sometimes being hell bent on revenge. Don’t do that, you are automatically setting yourself up for another failure if you do (TRUST me). Implement patience and intellect in any game plans you create; plans developed in foolishness and developed rashly will ultimately cause you to falter.

#8        While I always preach accountability I know that even if you’re 110% responsible, outside forces will sometimes be against you. You can be doing everything right and to the best of your ability and still fail. Unfortunately, we live in a world full of those who are miserable, who abuse their power, and who will shun you just because they can. All you can do is dust your self off, maintain your integrity, and try your hardest to put yourself in a position where outside forces (those above you, those around you, your environment, past actions, etc.) don’t directly affect your game plan(s). This step takes time but can be done with careful planning and keeping yourself enveloped with a winning team (aka the right people).

#9        Speaking of that winning team – examine yours everyday. Be around people who promote, are honest, support you, and are there during your down times to assist you. Be around those who would rather constructively criticize you than sugar coat the truth. Be weary of those who smile in your face but leak acid behind your back. One of my biggest flaws can sometimes be wearing my emotions on my sleeve as a choleric; but I feel it’s important to be honest and upfront on how you feel about situations (it’s all in your presentation; mine can suffer at times). That being said, always aim to present the most truthful presentation (this doesn’t mean be abrasive or condescending), be respectful, be open minded, and be welcoming no matter what. This will draw the winning teammates you desire to you without you even trying.

#10      So you’ve examined your team around you. This step involves making the necessary changes to both the team and the environment you’re in. I strongly believe that you cannot win in an atmosphere that promotes stagnation – no matter how hard you try. So if you’re in stagnation, indifference, suppression, or pessimism – chart a course and move yourself out of it. I’ve had to do it many times, and will many times more in the future. You cannot expect to win surrounded by losers and in a losing atmosphere; nor can you complain about it if you haven’t actively tried to relocate yourself. Don’t let fears of change deter you; don’t ever be scared of starting over if you need to. Sometimes that move could be just what you needed to get your fail-proof game plan underway.

Know that all of these steps won’t apply to everyone. Everyone’s case will vary except for completing an analysis of your situation. Sometimes this will be the first step, and you can then move into the other steps as you determine necessary.

My mindset on failures is that they are the coal to fuel your engine. Think of yourself as a locomotive – stumbling eventually results in you gaining steam down the road if planned carefully and properly. Be dedicated, motivated, and determined all the while realistic, rational, and knowledgeable. If you are, while it might take some time, you eventually won’t be able to help but live unconquered.

J. Junior II
April 24th, 2012

Sunday, March 4, 2012

Chasing Oranges (When You Need Apples...)

This blog is all about the pursuit of what you want versus what you need. It’s about the chase of your desires versus what you really need that could improve your life.  It is my belief that a large portion of our life’s regrets are built on this chasing oranges when you need apples policy, and it distracts from our ultimate mission of living unconquered.
First and foremost, know what oranges in your life are. They can vary from person to person depending on your circumstances, situations, etc. Something that is an “orange” for someone could be an “apple” for another person. Oranges in this concept are things that detract from your ultimate mission – living unconquered. Things such as unethical behaviors, actions, and routines, shortcuts and quick fixes, lies and dishonesty, greed, personal satisfactions that cause harm to yourself or others, cheating, you kind of get the idea.
The saying an apple a day keeps the doctor away is very true in this concepts. The apples in my concept aren’t the fruits a lot of us like, but these “apples” in life are those foundation things in your life that promote success, happiness, and long term stability. Honesty, hard work, dedication, loyalty, fidelity, and discipline just to name a few.

We’ve all been there. I can speak from my college days, when like most of us, you had to spend wisely but often times didn’t. Do I blow my money on school supplies, or do I prepare for a big party weekend? A new shirt, new kicks, and if you know me – a new bottle of cologne because no amount is never enough, not to mention the array of college party supplies (I’ll leave it at that). More often than not, that big party weekend won out.  That was me putting a Thursday – Saturday weekend over a couple month long semester. I chased an orange (temporary satisfaction) versus buying into an apple (long term investment).
It’s the putting your wants before your needs. We all want a nice new Mercedes-Benz, a trillion dollar house, a high and fly wardrobe – but at what costs? To be in debt up to our eye sockets? This same theory in a way explains the state of America’s economy, and what’s really a shame is our failing to acknowledge that chasing dreams is partially responsible for this. We all want more salary for less work, more benefits, a bigger office and more space, yet a lot of times can still live vastly above our means and accrue dangerously high debts. Chasing oranges, when an apple would do. Chasing grandeur when above average is nothing to be ashamed of…
This theory also applies for those who lose sight of what is better for them. We all get off track on certain things in our life at one point or another. It can be in our careers, our goals, our relationships, our families, and our friends. Instead of being content with the apple in front of us (in any of these situations), an orange can come along and derail everything. No matter what circumstance, don’t feel like you’re settling. Appreciate what is in front of you; be content and don’t overreach. As most of us find out – the grass is never greener on the other side, and in the event it is, it needs ten times the care to keep it that way.

To expand on the paragraph above – I’ll give a personal reference. I start to feel stagnant in any job after about six months (which would explain why I’m 25 and had more jobs than some will have their entire life). I get tired of the same old type of apple after that time, and of course, a more appetizing orange will rear its head. When I was younger, I would take the bait every single time, and sometimes end up in a job I didn’t particular like or a job that was great but didn’t give me any opportunity to grow. Sometimes, that “orange” would be a higher salary and me thinking, “oh yes the grass is a lot better over there than here…” – which is never truly the case.  I’ve always worked with great people, and more often than not under a great boss - and sometimes chasing an orange damaged bridges and work relationships.

This is not to say we should never fall to this concept, because honestly a lot of those chasing oranges moments I had prove to be excellent learning opportunities. I always say you learn the most in life from your mistakes, and errors like this often give you the opportunity to correct flaws with you/ your life. Moreover, you don’t ever want to find yourself in a circumstance where the damage from chasing that ripe, acidic orange outweighs the lesson(s) in life you took from the mistake. Stay focused on what is important, what helps your life in a positive manner in the long term, and don’t fall prey to short term fixes/ desires/ wants. Analyze every situation presented to you, and always be aware of your environment so you can make educated decisions. Keep your gaze on your goals and projects; the positive and life-constructing realistic ones – not those wild and crazy half bait ones!

Not too long ago my grandmother and I – the ever wise Eunice Oracle as I like to call her, discussed this same theory as it relates to getting lost off your journey in life. Visualize it’s sweltering outside, and over the hill lies your grove of apple trees. Though it’s been a hot miserable summer, they’re loaded down to the ground. As you wander along your path in life, just before getting to the steep climb of the hill to your grove, you come across a patch of ripened orange trees. What would you do? Keep moving up the steep hike to that what is yours? Do you put in hard work to do what’s right, or drop everything to take a shortcut and succumb to the oranges that aren’t yours?
Doesn’t that sound like situations we face all the time? The scene or the circumstance might vary, but most of the time it all boils down to doing what is right against doing what is wrong but will bring us a short-lived boost in satisfaction. Always plan for your long-term well being. Don’t take shortcuts, don’t succumb to dishonesty or unjust ways of thinking. It might be painful in the short-term or you may have to work a little harder, but that hard work for tomorrow can reduce a lifetime of regret down the road. Even in the times when oranges are numerous and apples are few – keep your eyes fixated on the right side of your journey.
To truly live unconquered, you always want to be in control of your life, and not have it vulnerable to outside forces that you can’t control (that can cause things to unravel quickly and you unable to stop them). One way to maintain control is to not fall for those oranges; when they appear be content with your bedrock diet of apples instead.
Until the next time, may your crops of apples be plentiful.
J. Junior II
March 4th, 2012

Tuesday, January 24, 2012

Shaking Off The Dust

Shaking Off The Dust

As we wrap up the first month in 2012, one common theme I am hearing is the deterioration of our New Year resolutions. For whatever reason, we’ve just gotten off the path we set before we brought in 2012.

Don’t worry, because you don’t need it to be a new year to set goals for yourself. Set realistic goals. Start small, stick to the course, and them grow them. Let one goal transform and develop into others. If you want to eat better, start one thing at a time. We can’t go from a diet of cookies, Pringles, and coke to salads and water overnight. Set a goal to replace things overtime and wean yourself away from whatever is bad. Same thing for removing bad habits; take it a day at a time, wean yourself down first and decrease your dependency on things that are bad for you. Looking to lose weight? Start with a pound or so a week. As your energy begins to increase from the weight loss, up the ante to a pound and a half a week. See what I mean?

One small goal I’d like to set for you is that you develop a monthly word of encouragement/ optimism for yourself. As you move into February, use the word “wonderful”.  

<<< Wonderful >>>

Let my month be wonderful – therefore I’ll need to make everyday of the month wonderful. Not only that, I’m going to make the month wonderful for those around me. I will operate in a way so that not only is February wonderful, so is the rest of 2012. My walk, my talk; I will be wonderful.

I put that paragraph in italics because I want you to use that paragraph when developing your word of the month from March 2012 on. It should fit into that paragraph in place of wonderful (it can also be a phrase in some cases). For example let’s replace wonderful with positive.

Let my month be positive – therefore I’ll need to make everyday of the month positive. Not only that, I’m going to make the month positive for those around me. I will operate in a way so that not only is February positive, so is the rest of 2012. My walk, my talk; I will be positive.

If you want to replace that word with things that are negative, that’s fine too, but you better read the paragraph aloud to you with that negative adjective and know that’s the image you are portraying. For example -          

Let my month be trifling – therefore I’ll need to make everyday of the month trifling. Not only that, I’m going to make the month trifling for those around me. I will operate in a way so that not only is February trifling, so is the rest of 2012. My walk, my talk; I will be trifling.

Get my drift?

As this blog is so titled – a lot of the times we don’t really need that new year’s resolution, we just need to shake off the dust and revive ourselves. Looking at myself, I know that one of my bad habits is trying to compare myself to how I was in days long past, for good or for bad. Unfortunately, the past is just that, the past. What we can tend to overlook in yearning for things to be like they were in the “good ole’ days” is the problems that came along with them; we just don’t happen to recall them.

There is nothing wrong with recapturing your glory, but aim to recapture it in the present year and not mirroring days long gone (or projecting into the future). If it’s a different time, then you are (at least should be) a different person. The circumstances could have been vastly different; your environment could have been vastly different. If you feel like you’ve gotten dusty, then try self-revitalization activities. Chat it up with friends (new and old, reestablish friendships), try new hobbies (volunteering, intramural sports, habitat for humanity, etc.), make sure you are appreciative (of your life, your surroundings, of what you do have, your friends, your family, etc), or dedicating yourself (to a cause, to a project, to your work – just don’t overdo it and strain yourself). Don’t center your focus on just your physical; being consumed with that can detract from what really may need fixed – your mental, your spirit, your intellect, etc.

We all will have eras in life that we get stagnant and start to collect dust. The best advice I can give you is to put yourself back into action and move. Move your feet, move your mind, move yourself into a new environment, and most importantly don’t cower from change or the rain in life – they both are excellent removers of dust and rust.

Until the next time –

J. Junior II
January 23rd, 2012